Weigh In record (no journal entry) for 28 October 2020
|
54.6 kg
Lost so far: 1.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
848 kcal
|
Fat: 36.72g | Prot: 40.98g | Carbs: 85.58g.
Breakfast: Целебная Радуга Био Сметана Термостатная 10%, Творожная Запеканка. Lunch: Кабачок Фаршированный, Оливье без Майонеза. Snacks/Other: Голден Яблоко , Агрокомплекс Снежок, Matti Мюсли с Бананом и Шоколадом. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinakartina210880's Weight History
|