Cleonilde's Journal, 27 Oct 20

perdi 200g
67.2 kg Lost so far: 7.6 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2020:
858 kcal Fat: 20.15g | Prot: 62.64g | Carbs: 107.79g.   Breakfast: Herbalife Nutrev, Herbalife Shake de Morango Cremoso . Lunch: Pernil Assado, Couve-Flor, Brócolis Cozido. Dinner: Fanta Fanta Uva, Omelete ou Ovos Mexidos, Herbalife Nutri Soup. Snacks/Other: Herbalife Nutrev, Herbalife Skin Beauty Drink Colágeno , Bolinho de Chuva. more...
423 kcal Exercise: Hiking - 1 hour, Google Fit - 23 hours. more...
Losing 1.4 kg a Week

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Cleonilde's Weight History


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