Weigh In record (no journal entry) for 27 October 2020
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77.2 kg
Lost so far: 2.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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2832 kcal
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Fat: 58.62g | Prot: 154.48g | Carbs: 412.00g.
Breakfast: DIA Atún Claro al Natural, Pan Blanco. Lunch: Hacendado Salsas Frescas Carbonara, Hacendado Tallarines, Pechuga de Pollo a la Plancha. Dinner: Kiwi, Huevo Frito, Hacendado Arroz Basmati. more...
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Losing 0.2 kg a Week
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nacho862's Weight History
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