Weigh In record (no journal entry) for 27 October 2020
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70.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1535 kcal
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Fat: 51.55g | Prot: 116.67g | Carbs: 150.40g.
Breakfast: Vila Caipira Queijo Trufado , Marilan Magic Toast Light. Lunch: Palmito, Picles, Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farinha de Mandioca, Camil Feijão Fradinho. Dinner: Scala Queijo Prato, Atum em Óleo (Enlatado), Cuscuz (Cozido). more...
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Losing 0.4 kg a Week
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anna_tenta's Weight History
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