Weigh In record (no journal entry) for 27 October 2020
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61 kg
Lost so far: 10.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1045 kcal
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Fat: 44.44g | Prot: 83.77g | Carbs: 76.75g.
Breakfast: Изюм, Овсяная Каша на Воде. Lunch: Салат из Помидоров и Огурцов, Гречка Отварная, Куриная Грудка. Dinner: Салат из Помидоров и Огурцов, Куриная Грудка. Snacks/Other: Фруктовый Салат. more...
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Gaining 0.8 kg a Week
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zarina-86's Weight History
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