Weigh In record (no journal entry) for 27 October 2020
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60.9 kg
Lost so far: 4.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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526 kcal
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Fat: 10.24g | Prot: 26.61g | Carbs: 84.67g.
Lunch: Мясновъ Куриная Грудка , Гречка Отварная, Помидоры. Snacks/Other: Круглый Год Соломка Соленая. more...
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Losing 0.5 kg a Week
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zhilina.natash2015's Weight History
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