agianurul's Journal, 27 Oct 20

Makan malamkuuuu cuma ayam rica rica, telor ceplok no minyak sama seladaaaa🤤

View Diet Calendar, 27 October 2020:
998 kcal Fat: 23.48g | Prot: 64.06g | Carbs: 135.91g.   Breakfast: Melon, Apel. Lunch: Ikan Tongkol, Dendeng Sapi, Nasi Putih. Dinner: Ayam Rica-Rica, Selada Daun Hijau, Telur Ceplok. Snacks/Other: Ultra Milk Susu UHT Low Fat High Calcium, Ceres Meses, Sari Roti Roti Tawar Double Soft, Pepaya. more...
65 kcal Exercise: Apple Health - 24 hours. more...

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