Weigh In record (no journal entry) for 27 October 2020
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87.1 kg
Lost so far: 9.6 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1706 kcal
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Fat: 39.15g | Prot: 79.93g | Carbs: 267.31g.
Breakfast: Gut & Günstig Skyr Natur, Banane, Lidl Heidelbeeren, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Vom Achterhof BIO Hagebutten Pulver. Dinner: Gefro Soße zu Braten, Paudar Bratpulver, Knödelkult Semmelknödel, Iglo Apfel-Rotkohl, Edeka Cordon Bleu. Snacks/Other: Trauben, Trauben, Aldi Paprikazwerge. more...
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Losing 2.1 kg a Week
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Wölfchen27's Weight History
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