Weigh In record (no journal entry) for 27 October 2020
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93.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1583 kcal
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Fat: 123.79g | Prot: 98.26g | Carbs: 17.20g.
Lunch: Huevo, Coosur Mayonesa, Aguacate, Hacendado Queso Cheddar Curado, Pechuga de Pollo a la Plancha. Dinner: Hacendado Chocolate Negro 85% sin Azúcares Añadidos, Valor Cacao Puro en Polvo Desgrasado, Central Lechera Asturiana Nata para Montar, Almond Breeze Leche de Almendras Zero. Snacks/Other: Tendilla Mini-Torreznillos. more...
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Losing 0.5 kg a Week
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