Cristina.cri87's Journal, 27 Oct 20

Weigh In record (no journal entry) for 27 October 2020
51 kg Lost so far: 1.5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2020:
1236 kcal Fat: 32.32g | Prot: 99.58g | Carbs: 152.92g.   Breakfast: Caffè Istantaneo (in Polvere), Tè Verde. Lunch: Caffè (Espresso), Zucchine, Pomodoro Cuore di Bue, Lattuga Iceberg (Include Tipi Crisphead), Cavolfiore, Aia Albume d'uovo Pastorizzato, Esselunga Uova, Lidl Zucca Delica. Dinner: Olio Extra Vergine di Oliva, Broccoli, Rossetto Noce di Bovino , Lidl Zucca Delica, Finocchio. Snacks/Other: Panem Filone di Grano Duro, Aia Aequilibrium Petto di Tacchino Cotto al Forno, Zespri Kiwi Sungold, Melinda Mela, Enerzona Snack Salty Caramel. more...
2286 kcal Exercise: Apple Health - 24 hours. more...
Losing 7 kg a Week

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Cristina.cri87's Weight History


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