Weigh In record (no journal entry) for 27 October 2020
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65.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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320 kcal
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Fat: 5.27g | Prot: 21.12g | Carbs: 44.08g.
Lunch: Nasi Putih, Hati Ayam. more...
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Losing 0.4 kg a Week
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trinagasuprapto's Weight History
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