Suz2356's Journal, 28 Nov 13

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This is great I've found a secret yeahhhhh

76.4 kg Lost so far: 1.6 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2013:

1091 kcal

Fat: 30.16g | Prot: 60.37g | Carbs: 146.24g. Breakfast: Kroger Country Style Hash Browns, Van's All Natural Multigrain Waffles, Egg Beaters Egg Beaters - Original. Lunch: Pumpkin Pie (Commercial), Casserole or Mashed Sweetpotato, Turkey Breast Meat. Dinner: Amy's Light in Sodium Organic Lentil Soup. more...

2087 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Suz2356's Journal, 28 Nov 13

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Suz2356's Weight History