Weigh In record (no journal entry) for 26 October 2020
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49.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1353 kcal
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Fat: 43.54g | Prot: 116.00g | Carbs: 126.43g.
Lunch: Tomates, Cebollas, Pescado Plancha, Sudado de Pescado, Lentejas Hervidas, Yuca Cocida (Yuca Blanca), Queso Paria. Dinner: Kiwicha Pop, Laive Yogurt Griego. Snacks/Other: Manzana Verde, Choclo, Queso Paria. more...
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Gaining 0.2 kg a Week
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