Ts. Kate's Journal, 27 Oct 20

Weigh In record (no journal entry) for 27 October 2020
56.5 kg Lost so far: 5.5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2020:
1253 kcal Fat: 35.15g | Prot: 92.64g | Carbs: 141.08g.   Breakfast: Капучино, Corny Big Choco-Banana. Lunch: Агуша Молоко Стерилизованное 2,5%, Торговая Площадь Сырники из Творога. Dinner: Сыробогатов Гауда, ООО Арм-Хлеб Лаваш Тандырный, Помидоры, Куриное Филе. Snacks/Other: Банан. more...
Losing 2.1 kg a Week

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Ts. Kate's Weight History


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