Weigh In record (no journal entry) for 27 October 2020
|
56.5 kg
Lost so far: 5.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
1253 kcal
|
Fat: 35.15g | Prot: 92.64g | Carbs: 141.08g.
Breakfast: Капучино, Corny Big Choco-Banana. Lunch: Агуша Молоко Стерилизованное 2,5%, Торговая Площадь Сырники из Творога. Dinner: Сыробогатов Гауда, ООО Арм-Хлеб Лаваш Тандырный, Помидоры, Куриное Филе. Snacks/Other: Банан. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ts. Kate's Weight History
|