Weigh In record (no journal entry) for 27 October 2020
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54.9 kg
Lost so far: 11.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1128 kcal
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Fat: 49.47g | Prot: 59.95g | Carbs: 120.61g.
Breakfast: Sambal Matah, Daging Ayam (Panggang, Bakar, Dimasak), Daun Singkong. Lunch: Nasi Goreng. Dinner: Terong Balado, Hati Ayam, Sambal Matah, Daun Singkong. Snacks/Other: Brownies, Singkong Goreng, Melon, Martabak Manis, Martabak Keju. more...
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Gaining 0.6 kg a Week
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Septi cantik's Weight History
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