Weigh In record (no journal entry) for 26 October 2020
|
88.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
2300 kcal
|
Fat: 68.26g | Prot: 199.82g | Carbs: 206.13g.
Breakfast: Manteiga (com Sal), Pão Francês. Lunch: Kisabor Molho Billy & Jack, Baião de Dois, Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Torta de Ricota, Di Norma Bolo Brigadeiro, Aipim (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido), Macarrão, Feijão Preto Cozido, Arroz Branco (Cozido). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThiagoSO's Weight History
|