Weigh In record (no journal entry) for 26 October 2020
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88.9 kg
Lost so far: 17.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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765 kcal
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Fat: 54.32g | Prot: 25.43g | Carbs: 43.49g.
Breakfast: Bamisoep. Snacks/Other: Zuivelmeester Yoghurt Griekse Stijl Naturel 10% Vet. more...
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Losing 1.5 kg a Week
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