NickySim's Journal, 26 Oct 20


View Diet Calendar, 26 October 2020:
1709 kcal Fat: 61.79g | Prot: 53.70g | Carbs: 235.70g.   Breakfast: K-Bio Agavendicksaft, Banane, Himbeeren, Edeka Heidelbeeren Gefroren, TiP H-Vollmilch 3,5%, Kölln Haferflocken, Kölln Schmelzflocken Dinkel-Hafer. Lunch: Dickmann's Schokokuss, Coppenrath & Wiese Weizenbrötchen, Knorr Soße Zum Braten, Lidl Grobe Bratwurst, Kartoffelpüree (Vollmilch und Margarine Hinzugefügt). Dinner: Ja! Schmand, Ofengemüse. more...
2794 kcal Exercise: Housework - 30 minutes, Dance (fast step, aerobic) - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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NickySim's Weight History


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