Weigh In record (no journal entry) for 25 October 2020
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66 kg
Lost so far: 6.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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786 kcal
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Fat: 36.26g | Prot: 33.77g | Carbs: 86.51g.
Lunch: Helado, Caldo de Carne, Sopa de Verduras (Baja en Sodio, con Agua). Dinner: Muslo de Pollo Asado a la Parrilla o al Horno, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Arcor Pepas. more...
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Losing 1.2 kg a Week
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wendychris's Weight History
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