Weigh In record (no journal entry) for 26 October 2020
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76.1 kg
Lost so far: 0.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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550 kcal
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Fat: 35.88g | Prot: 27.84g | Carbs: 29.62g.
Breakfast: Dolce Gusto Café Expresso , Coco, Ovo Cozido. Snacks/Other: Dolce Gusto Café Expresso , Fermento em Pó Químico, Farelo de Aveia, Farinha de Coco (10g), Banana Prata, Ovo. more...
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Gaining 0.2 kg a Week
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dieniferalf's Weight History
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