Weigh In record (no journal entry) for 26 October 2020
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85.8 kg
Lost so far: 8.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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933 kcal
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Fat: 58.36g | Prot: 76.88g | Carbs: 22.43g.
Lunch: Queijo Meia Cura, Ovo Cozido. Dinner: Da Colônia Amendoim Torrado sem Pele, Morangos, Cebolas, Galo Azeite de Oliva Extra Virgem, Salmão. more...
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Losing 2.8 kg a Week
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Lizaalcantara's Weight History
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