Weigh In record (no journal entry) for 26 October 2020
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84 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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957 kcal
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Fat: 23.75g | Prot: 114.70g | Carbs: 72.45g.
Breakfast: Оливковое Масло (Первого Отжима), Агро-Альянс Бурый Рис. Lunch: Пава Пава Филе Голени Индейки, Националь Гречка. Dinner: Витебское Молоко Творог 1%. Snacks/Other: Пава Пава Филе Голени Индейки. more...
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Losing 1.4 kg a Week
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ElenaSey's Weight History
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