poocind's Journal, 26 Oct 20

Today
Full makan mekdi grgr bokap beliin sarapan ayam mekdi
Trus di kasih berkat makanan dr om
YaAllah cobaan apalagi 😭

View Diet Calendar, 26 October 2020:
1231 kcal Fat: 61.15g | Prot: 73.90g | Carbs: 102.13g.   Lunch: Ayam Goreng, Nasi Putih, ABC Saus Sambal , McDonald's Ayam Goreng Mcd Spicy. Dinner: Apel, McDonald's Breakfast Wrap. more...
1789 kcal Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

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