Weigh In record (no journal entry) for 26 October 2020
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73.1 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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330 kcal
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Fat: 15.75g | Prot: 29.89g | Carbs: 15.89g.
Lunch: Bife de Carne de Vaca, Tio João Arroz Integral Cozido, Salada de Folhas. more...
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Losing 2.3 kg a Week
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ilana quinteiro's Weight History
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