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Nora Liliana
Journal
26 Oct 20
Nora Liliana's Journal, 26 Oct 20
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Weigh In record (no journal entry) for 26 October 2020
66 kg
Lost so far:
2 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2020:
1578 kcal
Fat: 55.45g | Prot: 42.96g | Carbs: 250.01g.
Breakfast:
Apple, Coconut Meat, Herbal Tea.
Lunch:
Mango, Vegetable Souffle, White Rice.
Snacks/Other:
Air Popped Popcorn.
more...
2024 kcal
Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Nora Liliana's Weight History
View Complete History