Weigh In record (no journal entry) for 26 October 2020
|
95.7 kg
Lost so far: 6.8 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
441 kcal
|
Fat: 19.21g | Prot: 16.87g | Carbs: 54.68g.
Breakfast: Овсяноблин с арах пастой 31.05. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rusmalina's Weight History
|