NeilW1973's Journal, 26 Oct 20

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Weigh In record (no journal entry) for 26 October 2020

76 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 26 October 2020:

1698 kcal

Fat: 61.03g | Prot: 78.05g | Carbs: 203.23g. Breakfast: Pasquier Choco Chip Brioche. Lunch: Mattessons Fridge Raiders Roast Flavour (60g), Tesco Just Ham No Mayo Sandwich. Dinner: Tesco Tagliatelle, Tesco Tomato & Chilli Pasta Sauce, Tesco Beef Meatballs. Snacks/Other: Tunnock's Caramel Wafer, Cadbury Dairy Milk, Muller Strawberry Corner, Jacob's Mini Cheddars Original. more...

2011 kcal

Exercise: Boxercise - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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NeilW1973's Journal, 26 Oct 20

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NeilW1973's Weight History