Weigh In record (no journal entry) for 26 October 2020
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64.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1522 kcal
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Fat: 54.12g | Prot: 78.95g | Carbs: 170.52g.
Breakfast: AH Ontbijtkoek, Ei, AH Les Pain Bastille . Lunch: AH Elstar Appel, AH Magere Melk, AH Basic Havermout. Dinner: Jumbo Extra Magere Rookworst, AH Gesneden Uien, Jumbo Gerookte Spekreepjes, Jumbo Andijvie, Jumbo Kruimige Aardappelen. Snacks/Other: AH Pure Chocolade, Douwe Egberts Cappuccino uit Automaat, Kruidvat Maaltijdreep Crunchy Caramel. more...
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Gaining 1.9 kg a Week
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Annettert's Weight History
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