Weigh In record (no journal entry) for 26 October 2020
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87.4 kg
Lost so far: 9.3 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1590 kcal
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Fat: 48.34g | Prot: 56.96g | Carbs: 222.83g.
Breakfast: Vom Achterhof BIO Hagebutten Pulver, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Lunch: Storck Super Dickmann's Mousse, Kaisersemmel, Gut & Günstig Lachsschinken, Wolf Bayerische Gelbwurst, Exquisa Balance 4%, Küchenmeister Mediterranes Brot. Dinner: Hofgut Meilitz Sauerkraut Bayerische Art, Tulip Bacon Streifen, Villa Gusto Fusilli, Dr. Oetker Strawberry Cheesecake American Style. Snacks/Other: Storck Super Dickmann's Mousse. more...
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Losing 2.8 kg a Week
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Wölfchen27's Weight History
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