lo1601's Journal, 26 Oct 20

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Weigh In record (no journal entry) for 26 October 2020

63.8 kg Lost so far: 0 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:

1359 kcal

Fat: 71.70g | Prot: 40.72g | Carbs: 136.37g. Breakfast: Weintrauben, Mandarine. Lunch: Iglo Rahm-Gemüse Blumenkohl, Bratwurst, Salzkartoffeln. Snacks/Other: De Beukelaer Prinzenrolle (24g). more...

653 kcal

Exercise: Hula Hoop - 10 minutes, Wii Fit (Electronic Games) - 20 minutes, Sleeping - 7 hours, Samsung Health - 16 hours and 30 minutes. more...

Gaining 1.6 kg a Week

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lo1601's Journal, 26 Oct 20

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