Weigh In record (no journal entry) for 26 October 2020
|
60.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
769 kcal
|
Fat: 31.01g | Prot: 90.34g | Carbs: 27.48g.
Breakfast: Zumo de Mango y Melocotón, Hacendado Pan Multicereal Sandwich, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Pez Espada. Dinner: Hacendado Queso Rallado 4 Quesos, Apis Tomate Triturado, Hacendado Atún Claro al Natural, Calabacín, Huevo Cocido. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|