Weigh In record (no journal entry) for 26 October 2020
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1717 kcal
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Fat: 61.53g | Prot: 58.12g | Carbs: 240.61g.
Breakfast: Хлеб, Яблоко, Сыр Российский, Виноград, Гранола, Варенье, Сметана , Творог 5%, Кофе с Молоком, Несквик Конфета. Lunch: Коркунов Конфета, Кофе с Молоком, Плов с Курицей, Виноград. Dinner: Пирожное Корзиночка. Snacks/Other: Банан. more...
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Losing 0.8 kg a Week
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Даша@лучшая's Weight History
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