Weigh In record (no journal entry) for 26 October 2020
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49.6 kg
Lost so far: 11.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1036 kcal
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Fat: 28.44g | Prot: 61.24g | Carbs: 139.98g.
Breakfast: Хурма, Груша, Мандарины, Zott Сливки Kaffee Sahne, Кофе. Lunch: Тушенная купаста, Щедрые Хлебцы Тонкие Много-Зерновые. Dinner: Травяной Чай, Зама Мексика. Snacks/Other: Muesli Bar Мюсли Батончик, Кофе, Чай, Батончик Мюсли Злаки с Клюквой. more...
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Gaining 2.8 kg a Week
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Janna Gherganova's Weight History
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