Weigh In record (no journal entry) for 26 October 2020
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68.9 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1548 kcal
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Fat: 54.14g | Prot: 100.31g | Carbs: 169.07g.
Breakfast: Milbona Frischkäse Balance, Lidl Hass Avocado, Lidl Dinkelbrot, Zwiebeln. Lunch: Milbona Zaziki, Ostmann Kümmel, Landjunker Rinderhackfleisch Light, Weißkohl. Dinner: Butter, Fürstenkrone Fruchtiger Geflügelsalat, Gekochtes Ei, Lidl Dinkelbrot, Edeka Rucola, REWE Beste Wahl Cherry Roma Tomaten, Leichter Genuss Hirtenkäse, Thunfisch in Wasser (Konserviert), Kühne Balsamicoessig. Snacks/Other: Granatapfel. more...
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Losing 0.9 kg a Week
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franzi0603's Weight History
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