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makan Siang dulu , Ceker + tahu tempe rebus
View Diet Calendar, 26 October 2020:
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1378 kcal
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Fat: 57.13g | Prot: 59.28g | Carbs: 157.38g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Safari Meses, Roti Jala, Sari Roti Roti Tawar Gandum (2), Mariza Peanut Butter Spread. Lunch: Bimoli Minyak Goreng, Bango Kecap Manis, Ceker, Tempe Rebus, Tahu Kukus. Dinner: Sari Roti Roti Tawar Gandum (2), Ultra Jaya Sari Kacang Hijau, Oatsy Wholegrain Rolled Oats, Haverjoy Havermout Rolled Oat. more...
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icha maricak's Weight History
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