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View Diet Calendar, 26 October 2020:
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1608 kcal
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Fat: 44.21g | Prot: 101.40g | Carbs: 217.10g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Shirataki Mie Kering. Lunch: Wortel Dimasak, Brokoli Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging), Nasi Merah, Wortel Dimasak, Brokoli Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging), Nasi Merah. Dinner: Telur Ceplok, Lemonilo Mie Instan Alami Rasa Mie Goreng, Ayam Masak Merah. Snacks/Other: Susu UHT Diamond Susu UHT, Pisang, Mangga. more...
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omeysandra's Weight History
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