baratova a's Journal, 26 Oct 20

Weigh In record (no journal entry) for 26 October 2020

83.7 kg Lost so far: 16.3 kg. Still to go: 23.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:

699 kcal

Fat: 39.90g | Prot: 32.07g | Carbs: 53.28g. Breakfast: Бутерброд с Яйцом и Сыром. more...

2184 kcal

Exercise: ходьба - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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baratova a's Weight History