Weigh In record (no journal entry) for 26 October 2020
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52 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1339 kcal
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Fat: 52.46g | Prot: 56.51g | Carbs: 148.39g.
Breakfast: Bubuk Cabai, Kerupuk Makanan Ringan, Nasi Goreng, Telur Rebus. Lunch: KFC Dada Ayam, KFC Paha Atas Original Recipe, Nasi Putih. Dinner: Telur Rebus, La Fonte Chicken Macaroni Soup, Indomie Rasa Ayam Bawang, Nasi Putih. more...
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Losing 0.9 kg a Week
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auliyanrml's Weight History
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