Weigh In record (no journal entry) for 26 October 2020
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1119 kcal
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Fat: 50.56g | Prot: 38.39g | Carbs: 124.58g.
Breakfast: Чай, Lucky Days Торт Бисквитный Шоколадный. Lunch: Twix Twix Top, Картошка Печеная, Жареная или Запеченная Куриная Голень. Dinner: Чай с Молоком, Хохланд Творожный Сыр, Кубаночка Кабачковая Икра, Любятово Галеты Классические. more...
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2037 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Туриночка's Weight History
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