liyana jani's Journal, 26 Oct 20

Morning🍓 🍌!

View Diet Calendar, 26 October 2020:
1416 kcal Fat: 38.69g | Prot: 77.92g | Carbs: 190.17g.   Breakfast: Strawberries, Banana, Overnight Oats. Lunch: Carrots, Chicken Breast, Chicken Soup, White Rice. Dinner: Chicken Breast, Chicken Soup. Snacks/Other: Plain Crepe, Skippy Creamy Peanut Butter, Banana, Jacob's Weetameal. more...
2243 kcal Exercise: Tabata workout - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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