Weigh In record (no journal entry) for 26 October 2020
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1367 kcal
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Fat: 40.70g | Prot: 63.56g | Carbs: 190.30g.
Breakfast: Pisang. Lunch: Lontong, Kerupuk Putih, Bihun (Dimasak), Selada, Kecambah, Sambal Goreng, Petis, Tahu Goreng, Soto Daging. Dinner: Kerupuk Makanan Ringan, Soto Daging. Snacks/Other: Yakult Yakult, Pepaya. more...
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Losing 2.1 kg a Week
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githaxxi's Weight History
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