|
CSM, A COMER A CAGAR MIERDA
|
85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2013:
|
3879 kcal
|
Fat: 97.25g | Prot: 126.78g | Carbs: 632.59g.
Breakfast: Café, Arepa, Leche Descremada. Lunch: Plátano, Massive Pro, Leche Semidescremada, Quadritos de Avena, Verduras Fritas Sumergidas en Mezcla de Harina de Guisantes Pollo (Pakora), Arroz Integral. Dinner: Batifrut Americano Mora, Rayita, Bachata, Néctar de Durazno, Empanada de Carne, Mermelada, Mantequilla de Maní, Pan Hallulla Integral. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ByronZyzz's Weight History
|