Weigh In record (no journal entry) for 26 October 2020
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1309 kcal
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Fat: 51.72g | Prot: 109.86g | Carbs: 129.93g.
Breakfast: Лакт Творожок с Клубникой, Березка Печенье Кукис Шоколадный. Lunch: Гречка с Овощами. Dinner: Яйцо, Лакт Творожная Масса с Изюмом, Золотая Рыбка Минтай Филе Сушеный. Snacks/Other: Капучино. more...
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Losing 2.5 kg a Week
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Ts. Kate's Weight History
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