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332 kalori
View Diet Calendar, 26 October 2020:
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1678 kcal
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Fat: 50.40g | Prot: 92.51g | Carbs: 218.31g.
Breakfast: Frisian Flag Purefarm Full Cream, Sawi, Mangga, Haverjoy Havermout Quick Cooking. Lunch: Maestro Wijen Sangrai, Wortel, Selada, Jagung Manis Kuning, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tomat Ceri. Dinner: Maestro Wijen Sangrai, Tomat Merah, Mentimun (dengan Kulit), Selada Daun Merah, Telur Goreng, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Energen Sereal Coklat, Haverjoy Havermout Quick Cooking, Sambal Goreng, Ayam Goreng, Kentang Goreng, Nasi Putih (Butir-Sedang, Dimasak), Apel, Sari Roti Roti Tawar Gandum (2). more...
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yunitakusumalarisa's Weight History
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