Weigh In record (no journal entry) for 25 October 2020
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63 kg
Lost so far: 7.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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790 kcal
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Fat: 24.79g | Prot: 26.91g | Carbs: 114.54g.
Breakfast: Feigen, Kaffee, Mangos, Milch (Vollmilch), Weintrauben, Kölln Haferflocken. Dinner: Edeka Original Französischer Weichkäse, Butter, Radieschen, Bauernbrot. more...
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Gaining 2.1 kg a Week
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Ringli71's Weight History
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