Weigh In record (no journal entry) for 25 October 2020
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1309 kcal
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Fat: 49.06g | Prot: 77.77g | Carbs: 148.66g.
Breakfast: Indocafe Coffeemix 3 in 1, Quaker Oat. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Kem Chicks Sayur Toge, Telur Dadar, Tempe Orek. Dinner: Ikan Tongkol Goreng. Snacks/Other: Salak, Dum Dum Thai Iced Tea, Soto Daging, Kue Cucur. more...
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Losing 0.5 kg a Week
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Mirantiranti's Weight History
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