Weigh In record (no journal entry) for 25 October 2020
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76.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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980 kcal
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Fat: 35.63g | Prot: 70.66g | Carbs: 91.06g.
Breakfast: Sucuk, Kızarmış Yumurta, Kaşarlı Tost, Mis Yarım Yağlı Süt. Lunch: Su (Şişede), Tatlı Salatalık Turşusu, Pide Ekmeği, Kaplamasız Kızarmış Tavuk Göğsü (Derisi Yenmeden). Dinner: Tatlı Salatalık Turşusu, Pide Ekmeği, Kaplamasız Kızarmış Tavuk Göğsü (Derisi Yenmeden). Snacks/Other: İzmir Bomba. more...
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Losing 25.9 kg a Week
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cikolataseviyom's Weight History
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