Weigh In record (no journal entry) for 25 October 2020
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56 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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483 kcal
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Fat: 16.53g | Prot: 14.26g | Carbs: 70.68g.
Breakfast: Перекресток Пирожок с Яблоком, Вкуснотеево Молоко 3,2%, Яблоко, Кофе. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
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Losing 0.2 kg a Week
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