Weigh In record (no journal entry) for 25 October 2020
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77.8 kg
Lost so far: 5.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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724 kcal
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Fat: 29.26g | Prot: 37.78g | Carbs: 73.69g.
Breakfast: Natura Сыр Сливочный, Яйцо (Целое), Азбука Вкуса Молоко 1,5, Золотая семечка Масло Подсолнечное Нерафинированное, Nesquik Какао, Макароны Отварные, Русский Хлеб Хлеб Отрубной, Кексики пп. Dinner: FITKIT Protein Cookie Orange Juice . more...
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Gaining 1.1 kg a Week
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visikasi's Weight History
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