Weigh In record (no journal entry) for 25 October 2020
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100.4 kg
Lost so far: 44.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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1428 kcal
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Fat: 51.96g | Prot: 51.44g | Carbs: 180.99g.
Breakfast: Pilos Mleko 1,5%, Kruger Drinking Chocolate Classic, Pieczony Schab Wieprzowy, Biedronka Chleb Wieloziarnisty, President Twaróg Delikatny z Rzodkiewką. Lunch: Masło, Proste Historie Knedle ze Śliwkami. Dinner: President Twaróg Delikatny Rzodkiewka, Pieczony Schab Wieprzowy, Biedronka Chleb Wieloziarnisty. more...
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Losing 1.4 kg a Week
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Kirin666's Weight History
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